We help you feel and perform at your best. The Centre for Sleep & Human Performance offers a broad range of services and expertise. Our comprehensive approach to the understanding and management of sleep and human performance issues is unique in Canada. Our Centre pioneers the understanding, diagnosis and treatment of sleep disorders, as well as advances in the understanding of the relationship of sleep to your memory and concentration abilities, your weight, and your physical performance.
Whether you are a recreational athlete, weekend warrior, junior athlete with high aspirations... Learn More
Corporations have recognized the importance of having a positive and healthy work environment and also understand... Learn More
As we become more and more dependent upon travel to manage our businesses, personal lives... Learn More
The CSHP is an industry leader in the management of shift work sleep disorder and the health and human...Learn More
Does your teenager have trouble getting up in the morning and difficulty falling asleep at night? Learn More
When it comes to sleep, women face three strikes over their lifespan. First during adolescence a young woman... Learn More